Mind It!

  • Shobha Lidder
  • India
  • Apr 17, 2015

Don’t be everywhere at one time
Focus more on one thing
Multitasking is no more fashionable 
Work mindfully
It is like meditating 
When doing some mechanical job
Mind strays to petty stuff
Confusion arises
We lose focus, cannot find
Things as we need them 
Eat mindfully, so they say
Enjoy the food on the plate
Certain hobby keeps mind & body focused
Like painting, stitching, reading, writing
Fixing with tools
When the mind is fixed on the object
At task, It relaxes
One mind one thought....that is the art 
Of mindfulness....and serenity 
When at work, work with delight
When at home give it priority right
Listen to your child’s prattle, don’t pretend
When with friends attend to them
When with parents give them your attention
Their failures don’t mention
Nor deride them, or show off, 
Sort the puzzle each day
In your own special way
Be here & now
The kaleidoscope is unique
Be mindful what you speak.

Shobha Lidder
Writer, Journalist, Teacher, Trainer, Social Activist, Reiki Master, Pranic Healer

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